12.06.2017 WOD

5
Dec

12.06.2017 WOD

A. Mobility

B. Warm-up
Barbell Warm-up

C. WOD
Teams of 2

In 25 minutes complete the following:

50 Deadlifts (135/95)
50 Toes-to-bar
40 Power Clean
40 Hand Release Push-ups (40 each athlete – 80 total)
30 Push-Press
30 Pistols (30 each athlete) Rx lite Jumping Squats
20 Clean & Jerk
20 Burpee Muscle-ups (40 Burpee strict pull-ups)

With remaining time AMrepsAP of double-unders.

Score = total reps