07.21.2018 WOD

20
Jul

07.21.2018 WOD

Hero Challenge WOD – Week 9

“HotShots 19”
6 Rounds For Time
30 Air Squats
19 Power Cleans (135/95)
7 Strict Pull-Ups
400 meter Run

On June 20, 2013, nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.