17 Jun /0 Comments/WOD 06.18.2015 WOD A. Mobility & Warm-up B. Wendler Strength Cycle – Deadlift Week 1 5 reps @ 65% 5 reps @ 75% 5 or more reps @ 85% C. WOD AMRAP in 8 minutes of 10 Kettlebell Swings 30 Double-unders 7 Handstand Push-ups