05.25.2017 WOD

24
May

05.25.2017 WOD

A. Mobility & Warm-up

B. Strength
OHS
3-3-3-3

C. WOD
“Tabata”
Push-Ups
Air Squats
Box Jumps
Double Unders
Sit-Ups/V-Ups/Toes to Bar