04.25.2016 WOD

24
Apr

04.25.2016 WOD

A. Mobility

B. Warm-up
250m Row
10 push-ups
10 toes-to-bar
3 rounds

C. WOD

200m Run
5 Deadlifts (135/95)
5 Power Cleans (135/95)
8 rounds for time