04.07.2018 WOD

6
Apr

04.07.2018 WOD

A. Mobility

B. Warm-up
Coaches Choice

C. WOD
6 KB Squat Clean (53/35)
7 KB Swings
8 KB Lunges
9 V-ups
10 Cal Row/Ski Erg/Bike

10 Rounds for time