03.02.2017 WOD

1
Mar

03.02.2017 WOD

A. Mobility & Warm-up

B. Strength
Back Squats
5-5-5-5-5

C. WOD
100 Double Unders
21-15-9
Bear Complex 95lb/65lb (115lb/75)
Toes To Bars
100 Double Unders

For time.