Strong Mom Training (Coach Gretchen) Coming in March!
Being active and relatively healthy my entire life, I was confident that I would have very little trouble getting back into shape after my first daughter was born. I was right. The baby weight came off with very little effort. I was back into shape in no time. This was not the case with baby number two... to read more visit this link or this link
http://mixesbyjtyme.blogspot.com/ Courtesy of official King CrossFit DJ Jason Guerrero aka DJ J-Tyme.
Listen to him on Saturday evening from 8 to 10 on HotJamz Radio 88.9FM & 94.5FM
Need music to get you through your WOD?
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