04.20.2017 WOD

04.19.2017 WOD
April 18, 2017
04.21.2017 WOD
April 20, 2017

04.20.2017 WOD

A. Mobility

B. Warm-up
Coaches Choice

C. WOD

10-9-8-7-6-5-4-3-2-1
Bench Press (Bodyweight)
Deadlift (1.5 BW)
Toes-to-Bar (Rx+ Just like Camille…see below)

For time

0

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