102612 WOD

Warm-up:

10 PVC Overhead Squats
10 push-ups
10 lunges (each leg)
3 rounds

WOD:
AMRAP in 16 minutes
Teams of 2

Athlete "A" Rows 300m (pace horse)

While Athlete "B" does the following work:
5 toes thru rings
10 jumping squats w/ bar (45/35)
20 double unders

As soon as "A" is done with the row, he/she continues where "B" left off.

Score is total rounds and reps.