092412 WOD

Warm-Up:
400M Run
15 Air Squats
10 Pull-Ups
2 Rounds

WOD:
3 Box Jump Overs
3 Power Snatch (95lb/65lb)
6 Box Jump Overs
6 Power Snatch (95lb/65lb)
9 Box Jumper Overs
9 Power Snatch
12 ....
12 .....
13Min AMRAP
(Every Rep Counts. Score is the total reps performed after 13 minutes.)

3,2,1 GO!!!!