Friday, August 3, 2012
Join us at King CrossFit for the first-ever Power Taping clinic designed specifically for Crossfit athletes on August 23 (Thursday) from 6:30-9:30 pm.
If you have injuries, nagging issues, care about your mobility, performance, recovery, endurance, etc. Then this class will help you. You will be able to tape yourself and others using kinesiology taping. This is the real deal... It WORKS! Unsure? You may have noticed tape/long patches or strips on many of the athletes competing in the CrossFit Games or how about this same type of taping on many of the Olympic athletes in every discipline, including the swimmers!
Rocktape can be used to:
- manage fluids like blood and lymph to help mitigate fatigue and swelling
- stabilize a compromised joint or muscle.
- enforce proper form during exercise by creating a proprioceptive loop
This class is only $50. You receive a 3 hour long clinic headed by Dr. Michael Ross of SODO Health & Performance/SODO CrossFit and CrossFit consultant to Rocktape. All of the materials are provided for your use during the practical portions of the class.
Click on the link below for more info and sign up ASAP to secure your spot!
PS. If you are competing in WODFest... your tape job should last through the competition!
Posted by montero24 at 2:42 PM