King's Kids CrossFit Summer Session Has Come to an End

Hey all you King's Kids (parents)!

Well, It's the end of the month which also means it is the end of the KKCF summer session. There will be NO KKCF class this Saturday. I think we can all agree that we had a great time over the last 7 weeks. We learned everything from the air squat to dead lifts to push presses and everything in between. We ran a lot, jumped a lot, and sweated a lot-a lot! We played tons of games, sang some songs, and even got to get our dance groove on!

I think we made some of the adults of KCF jealous. Honestly, some of the kids' forms were much better than their parents ;-) We all could learn a lot from these kids. They run, lift, and throw naturally... something we all need to strive for. Make sure you adults take the time to say hi to the wee-beasties running around our box... when we are old and feeble, these kids are the folks that will be taking care of us invalids.

For the parents- the punch cards are only valid for the session they were purchased in. But, if you have a couple sessions left, I will have a few kids classes before the start of the next official King's Kids CF session (Fall). I will honor the punches during these classes only because the next session all will need to purchase Fall session punch cards. These classes will be drop-ins for all those who do not have a punch card or would like to see if KKCF is for you(r child). If you have a remaining balance you still need to pay for, contact Coach Ryan and/or we can run your CC on file. Keep your eyes and ears open for the dates of the KKCF classes.

Take care! and as always... Let's Go Get Some!!!

-Coach Ryan