081312 WOD

Warm Up:
300M Run
15 Air Squats
10 Box Jumps
3 Rounds

WOD:
25 Double Unders
3 Hand Release Push-Ups
3 Hanging Power Cleans (95lb/65lb)
25 Double Unders
6 Hand Release Push-Ups
6 Hanging Power Cleans
25 Double Unders
9 Hand Release Push-Ups
9 Hanging Power Cleans
25 DU
12...
12...
HPC and Push-Ups goes up in increments of 3 after each round. Your score is the total reps completed for all 3 movements. Scale as needed.
15Min AMRAP

RX+135lb/105lb
3,2,1 GO!!