Workouts for the Wee-Beasties of the King CrossFit family

Guess who's back... back again! King's Kids is back!!! At this time we will be holding several classes at various times to allow for the various summer schedules our active kids (and parents) have. If you, and your kids, are interested, let Coach Ryan know ASAP! There is not a set schedule yet. There is not a set price yet. The first class is probably going to be next Saturday at 11:15 am but that will depend on interest level. There will be a drop-in fee with this class. If possible, sign a waiver for your child(ren) beforehand and ask a coach to place it in my cubby.


Also, I am looking for a couple/few parents to assist with several projects to supplement our King's Kids program. Here's what is going on to get our box set up to raise the "Future of Fitness"... 1) organize an in-house softball tourney to raise some funds, 2) set up a kids' equipment wish list/donation program, 3) parents with some interior decorating skills and/or manual labor to help with the existing kiddie area, and lastly 4) help with a batch of shirts for the King's Kids program.  Again, contact Coach Ryan if interested in the program or down to help the cause. I NEED YOUR HELP ; )


-Coach Ryan




LET"S GO GET SOME!