Saturday, October 30, 2010

No Halloween WOD

This Sunday's Plyometric/Kettlebell/Mobility WOD is not going to happen (yet). There was lots of interest but not enough commitment... Look for another post in the near future for the next scheduled Sunday WOD. Don't forget the KCF party tonight and be safe!



  1. Im down for the next one. I figured I'd be hung over today. I figured right.

  2. I'm donw for the next one too. I figured everyone would be hung over. I only had one beer but still slept until almost 11:00 on Sunday.