Friday, October 1, 2010

Amazing Grace October 16th - Barbells for Boobies

Reminder - King Crossfit is hosting "Amazing Grace" on October 16th. We are holding this event in order to raise money for Mammograms in Action, an organization that helps provide mammograms for women in need. If you haven't done so, please sign up to attend at the Box. In order to donate , go to http://barbellsforboobs.com/ and click sign up in the upper right corner. Anyone who donates at least $35 will get a shirt. All donations must be in by Oct 6th in order to have your shirt delivered for the day of the event.
This event will be held at the regular class time(s) and the WOD for the day is Grace.

"Grace" - 135 pound Clean and Jerk, 30 reps

Make sure to wear your Barbells for Boobies shirt or else your pink King CF shirt in order to show support. Members of SnoRidge Crossfit will also be in attendance that day.

We will be collecting donations that day as well. If you have any questions, contact Michael Foote. Email Foote

Barbells for Boobies - King Crossfit

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