What an awesome weekend with over 60 people attending the Level 1 Certification hosted by King CrossFit and the Renton Fire Department . Great job to Ryan, Eli, Duy, Mark, Tim and Karlie! You guys made us proud!
Being active and relatively healthy my entire life, I was confident that I would have very little trouble getting back into shape after my first daughter was born. I was right. The baby weight came off with very little effort. I was back into shape in no time. This was not the case with baby number two... to read more visit this link or this link
0 comments:
Post a Comment