"NICOLE" Great WOD! Way to go Mark K. 160 pull ups.
Saturday, April 17, 2010
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Wow! Way to go Mark! Was just thinking of you as I update my 1 RM spreed sheet and remembered your 225# bench press! You are an inspiration!
ReplyDeleteThanks Coach Kaye! Haven't had a chance to do that WOD you posted last week yet. KINGS over here are killing us! Hope all is well!
ReplyDeleteMark