030510 WOD

Warm-up:
5 rounds of suicide drill with 3 burpees at the end of each round
50 double unders

WOD:
Complete 6 rounds of 30sec of max reps, 30sec of rest of each movement before moving to the the next:
Row (calories)
Box Jump
Clapping Push Ups
*keep a running total of all reps for all movements. You will have one big number at the end.