A friend from Middle School and High School, Michelle Gilbert Smith, now residing and Crossfitting in California started a blog about her transition to the PALEO way of life.
Please follow along with her journey by reading her blog. Here is the link:
www.321gopaleo.blogspot.com/
Good luck Michelle. I am so proud of you! We will see you in Aromas, CA for the CrossFit games.
Wednesday, October 7, 2009
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