“Barbara”
5 Rounds -3 minutes between rounds
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Pictures from Wednesday's WOD
Great work to our newbies, Edmon, Lisa, Dom, Russell & Kyle!
“Barbara”
5 Rounds -3 minutes between rounds
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Pictures from Wednesday's WOD
Great work to our newbies, Edmon, Lisa, Dom, Russell & Kyle!
0 comments:
Post a Comment